You can now self-refer to the Sleepstation..

Sleepstation is a clinically validated sleep improvement programme that’s free to access for NHS patients in this area. Their expert sleep team provide personalised guidance and one-to-one support. Most people see positive changes in their sleep within 3-4 weeks.

Sleepstation’s team of sleep coaches, doctors and sleep experts will help you understand what’s causing your sleep problems and give you all the support you need to get better.

Self-refer using this link https://www.sittingbournepcn.co.uk/whats-available-for-me