How can I get help?
Please click on the link below for advice and guidance
If you need help and to speak to someone urgently
call the 24 Hour Mental Health Matters Helpline on 0800 107 0160 and a trained telephone adviser will support you to find help. Freephone number for mobiles is 0300 330 5486
OR
Urgent Mental Health Access Team at Medway Hospital on Tel: 0800 783 9111
Get mental health help now – Kent County Council