Local mental health services

How can I get help?

Please click on the link below for advice and guidance

At Risk Mental State (ARMS)

 

 

 If you need help and to speak to someone urgently

call the 24 Hour Mental Health Matters Helpline on 0800 107 0160 and a trained telephone adviser will support you to find help. Freephone number for mobiles is 0300 330 5486

OR

Urgent Mental Health Access Team at Medway Hospital on Tel: 0800 783 9111

 

Get mental health help now – Kent County Council

 

Mental health-mini-leaflet-aw

Online counselling for young people through Kooth

Kooth offers Free, safe and anonymous online support for young people. To find out more, visit their website: https://www.kooth.com  

Date published: 30th March, 2020
Date last updated: 1st July, 2025