If you need help and to speak to someone urgently
call the 24 Hour Mental Health Matters Helpline on 0800 107 0160 and a trained telephone adviser will support you to find help. Freephone number for mobiles is 0300 330 5486
OR
Urgent Mental Health Access Team at Medway Hospital on Tel: 0800 783 9111
Get mental health help now – Kent County Council