As we move into January, many patients experience digestive problems following the Christmas period, where changes in routine, richer foods, alcohol, and overindulgence are common. As a result, indigestion, diarrhoea, and constipation are frequently reported at this time of year.
To reflect this, our OTC (Over the Counter) focus for January will be on these common gastrointestinal complaints.
These conditions are often seen on both acute and repeat prescriptions; however, many cases can be safely and effectively managed with OTC treatments and self-care advice. With your continued support in signposting patients to appropriate OTC options where clinically suitable, we can help reduce GP appointment pressures and encourage patients to manage their symptoms confidently.
Community pharmacies are well placed to support patients with advice and treatment for these conditions, often without the need for a GP consultation.
OTC Monthly Focus January 2026
Heartburn and indigestion fact sheet
o Indigestion – Indigestion – NHS
o Diarrhoea – Diarrhoea and vomiting – NHS
o Constipation – Constipation – NHS